Founder and Principle at
Play Learn and Be Fit
Fernanda teaches a heart opening practice. Bring your children and join Play, Learn & Be Fit, an innovative systematic approach that teaches how the body and mind work and how to take care of them. Fernanda addresses the physical, socio-emotional, psychological considerations creating an environment where parents, child, teacher, caretakers can play smart, learn and be fit.
Practicing activities that grow with children, through adulthood and lead them on a path towards a healthy, calm and balanced life.
• Budokon Yoga
• SUP Yoga
• The Art of Movement
• Breathing Techniques
• Eating Habits
• Arts & Crafts
• Stability, Strength, Balance, Stamina & Flexibility
• Coping Mechanisms for Dealing with Stress