Energy In Motion Paddleboard Yoga with Fernanda Casasbuenas

Experience SUP Yoga like never before! Join Fernanda as she guides you through a fun and uplifting yoga practice, on the water.  Enjoy your practice in our sheltered lagoon where manatees often swim right by your class.

 

By incorporation several disciplines of fitness Fernanda's objective is to give you tools to choose a healthy lifestyle through incorporating movement and senses as art in your daily routine. She has generated learning techniques for individuals, teens, parents, caregivers and teachers to get involved and become active in their live and in the lives of their children as well.

 

Classes are offered for families, children, college students and adults.  Call 786.224.4777 or email info@vkoc.net to schedule your private group or to book one of our group classes.

 

 

SCHEDULE:

Please arrive at least 30 minutes before the scheduled class start time.  Meet at the VKOC rental office.

 

CLASS FEES:

  • Adults $35.00

  • Children (12 and under)  $15.00 with parent

  • Group, private, and semi-private sessions are available. Call or email us to schedule your next great experience. info@vkoc.net

YOUR INSTRUCTOR:

Fernanda is a certified Budokon Yoga instructor and creator of Play Learn and Be Fit, a children's program that integrates outdoor fitness, learning and movement.  Fernanda works with adults and children of all skill and fitness levels.  Group, private, semi-private, all ages - Fernanda is here for you.

 

WHAT TO WEAR:

Quick dry workout clothes or swimwear.  Bring a towel and change of clothes for after class.  We have showers and clean private bathrooms.

 

PARKING:

Parking is FREE with registration.  Please park in the VKOC lot.

 

SUP Yoga Family at VKOC

 

QUESTIONS:

Questions? Please call 786.224.4777 or email info@vkoc.net   We are happy to assist.
us with questions 

 

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Book Your Class

SUP Yoga classes are offered Saturdays at 9:00 am during daylights savings time. To enroll for a date not listed above or schedule a private, semi-private, or group class on a special day please call us at 786.224.4777 or email info@vkoc.net

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